Negative Split adds rTSS, GAP, zones, race predictions and a free Year in Sport to Strava,…
Tag: training load
My Running Dashboard – Beta: Analytics Built From One Runner’s DNF
A free running dashboard built after a marathon DNF: CP-anchored fitness, race predictions and a Time…
athletedata: AI Coach Built On Your Wearable Data
athletedata connects Garmin, WHOOP, Oura, TrainingPeaks and a dozen other platforms, then sends proactive coaching via…
Garmin Advanced Strength Feature – Detailed Evidence Emerges
Garmin is circulating a branded research survey that names eight specific neuromuscular strength features in development.…
Garmin Peloton Sync: Two-Way Workout Link Goes Live
Garmin Connect and Peloton now sync workout data in both directions. Completed Peloton sessions appear natively…
Strava Relative Effort – Everything You Need to Know (2025 Update)
Strava Relative Effort (RE) is the core tool for quantifying cardiovascular training load. Learn about the…
Garmin Syncs to Peloton – 2-Way ‘sync’ workaround
Garmin and Peloton now officially link, but your Peloton workouts still don't sync to Garmin Connect.…
Suunto adds Pro Load & Recovery Metrics to app
There is no new insight here that you couldn't have got before. However, the insight offered…
Apple Watch 6 | readiness-to-train with Training Today
Apple Watch 6 - Using the Apple Watch 6 to get Readiness-to-Train information rigth at your…
