Click the link below and sign up. Free front crawl swim lesson. All abilities including advanced. 1…
Category: Swimming
Weekend training for the Run Hackney Half Marathon
My official Half Marathon plan, in preparation for Run Hackney, for this weekend says: Saturday: 45 minutes easy Sunday:…
Polar A360: Goes Swimming // review to follow later
This week is an easy week for me. So what does that mean? Yep, you guessed…
Interesting: ROKA R1 Goggles
Interesting new Goggles from ROKA c$35. They have special optics to enable sighting. This gives you…
Swim Serpentine 2016
A weekend of wet fun for you all. I won’t be doing it because of other…
IN DEPTH: The Quest For Wet HRV – Swimming HRV Underwater – Finally
I started off a couple of years ago with the intention to record ‘every heartbeat’ that…
Iolite – Swim Straight in OWS
Apparently this device from IOLITE is USAT race-legal GPS-thingy on your head that is wired to…
DNAFit Super Interesting – Athlete DNA Profiling
This interesting little package arrived in the post today from DNAFit. Despite my love of gadgets…
Triathlon Swimming and Breathing
Breathing is a pretty fundamental part of almost every sport 🙂 As far as swimming goes…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
A week in: Triathlon, Tri Gadgets & Related Tech
A week in: Triathlon, Tri Gadgets & Related Tech, is some of the more interesting bits…
Henley Swim & River Arun Swim
I just wrote about my race plans for next year and didn’t have the Henley Swim…
My 2016 Events – Triathlon, Duathlon, Running, Swimming, Cycling
Finally ! A first draft of next year’s possible events. Should be something along the following…
Top end Garmin Fails to Support Iconic Swimrun
This has been a bug bear of mine for several years and finally I have proper…
