The joys of swimming

Reading Time: < 1 minute Work on your technique for run and bike as well as…

Hyde Park Triathlon

Reading Time: 2 minutes Well this is it. Hyde Park 2013. This is the culmination of…

5k run Tri PB

Reading Time: 2 minutes Well I have to confess I don’t know what is going on.…

Swimming Gadgets for the new triathlete

Reading Time: 4 minutes The great thing with adding new sports to your repertoire is that…

Monday Swim

Reading Time: < 1 minute good luck in Texas – nice swim-photo

Open Water Swimming Today at Shepperton

Reading Time: < 1 minute Managed a couple of laps of Shepperton Lake today. Great venue…

The H2Open National Open Water Swimming Ranking Series

Reading Time: 2 minutes The H2Open National Open Water Swimming Ranking Series is back! Following positive…

How do You Calculate TRIMP When Swimming

Reading Time: < 1 minute SIMS Swimming Pool (Photo credit: Wikipedia) I’ve written about this before.…

My Triathlon Campaign Starts Today!

Reading Time: < 1 minute Finally I took the kids to the pool today. At the…