Beer, cheer and Jo Pavey. although possibly not in that order. This is a Highgate Harriers…
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New Stopping Power With Shimano Hydraulic Brakes Tiagra
Last week Shimano announced the July release of the latest addition to their continually expanding ranges.…
Tips on how to nail The GAUNTLET Half-Iron Triathlon at Hever Castle
The 2016Â Gauntlet Half-Iron-distance triathlon is once again enlivening the Kent countryside around Hever Castle. This year…
Getting a bit more serious now. Threshold run with BSX Insight
OK. I’ve faffed about too much so far this year. Hackney and Hever beckon with the…
Oval Chain Rings – The Placebo Effect? My new toy
I guess oval chain rings are a load of nonsense and don’t really work. Froome Used…
BSX Insight: Getting your threshold heart rate (LTHR)
I had planned to write something a bit more in-depth about the BSX Insight’s approach to…
Favourite Tri's: Hever Castle Triathlon + Eton Sprints
https://www.gettyimages.com/detail/148631799 I was thinking of my favourite races of the last few years and various races…
Running with STRYD power at the North London Half Marathon Thoughts Rather Than Race Report
Above are my power outputs whilst running the North London Half Marathon (HM) at the weekend.…
HEVER: Castle Triathlon Series – *STILL* 2x FREE places up for grabs in this competition
OK there’s really no catches here. 2 free tickets up for grabs for ONE lucky winner.…
A Quick Look: GoMore Stamina Sensor
The GoMore Stamina sensor is a Bluetooth heart rate monitor device that pairs with an iOS…
Finalemnt, l’Elemnt de Wahoofitness est arrive
Finalemnt, l’Elemnt de Wahoofitness est arrive —————————————————— Neither my supposedly ‘clevr’ French miss-spelling; nor an ignorance of the…
Running SmO2 from BSXinsight with STRYD power !? Prep for North London HM
This image was from last night’s ‘fun’ run. What you are looking at is power, HRÂ and…
MIO Slice and PAI at Wareable Technology 2016
MIO global were out in force at Wareable Tech 2016 ably supported by @action_PR and 2Pure…
HRV – The big boys are starting to move in
2016 should be an interesting year for the adoption of HRV. Many of you are probably…
