This is a subsection of the main review which you can return to by selecting (here).…
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Installation, Calibration and firmware upgrade: ROTOR INPOWER 3D+ and Q-RING Review
This is sub-section of the mainreview. It covers the installation and calibration of the spindle, cranks and…
New Garmin X40 Approach Announced (Golf Watch)
Whilst many middle aged me are now taking up triathlon rather than golf, the golf market…
Review – ROTOR Qarbon Qring 53T
ROTOR’s latest Qarbon Qrings are lightweight and rigid elliptical front chainrings, sometimes referred to as ‘oval’.…
Speedo Offer FREE Beginner-to-Advanced Front Crawl ADULT TECHNIQUE Lessons
Click the link below and sign up. Free front crawl swim lesson. All abilities including advanced. 1…
QARBON QRING-tastic – what on earth happened ROTOR?
I was wittering on here yesterday about how I wish I had my Qrings properly configured…
Weekend training for the Run Hackney Half Marathon
My official Half Marathon plan, in preparation for Run Hackney, for this weekend says: Saturday: 45 minutes easy Sunday:…
O ROTOR, ROTOR! wherefore were thou ROTOR?
We all love a misquote. This post is nothing to do with Shakespeare of course. I often…
Polar and 4iiii Announcements Day
Well there’s a few product announcements today. Still none of the fabled new 2016 sports watches…
YOUR Action Needed NOW: Save parkrun sign this petition : 40,000 so far
Keep the little birds flying. Sign this petition to protect your running future. https://goo.gl/ge9W3x the5krunnertfk is…
Updates: Garmin Edge: 510, 520, 1000
More improvements in the Garmin cycling ecosystem. Essentially further moves to get all the bits working…
Cycling – Basic Diagram Shows How Simple it all is !! :-)
Cycling – there’s nothing to it really The original contains all the source links. I’m just…
Sports Apps – Indicative Growth Stats – Interesting.
Here are some interesting figures from Google Play Store (my research compared to last year). It…
Watch Out Azerbaijan, Top10 UK Running Blog On Its Way
Having conquered the UK I shall, perhaps, set my sights next on the Danish or Azerbaijani…
