As of now, you can update your existing Apple Watch to watchOS 8. Yep, that's right,…
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Tips for 5k training during the colder months
5k Training – Some tips for the colder months ahead As a beginner runner, you might…
How To: watchOS 8 Respiratory Rate Tracking for Apple Watch
An interesting takeout for me was to compare what Apple recorded to my 'optimal' breathing rate…
new Supersapiens Energy Band Wearable
This seems to be a great little wearable for non-fitness uses. It seems pretty good too…
Garmin Anti-Predictions – What WON’T happen in 2022
There are MANY SENSIBLE products Garmin could release in 2022 in the health, sport and fitness…
Apple Watch 7 – new GPS & Wi-Fi Chips – What it means.
We only know for certain that Beidou is now supported. This improves the chance of achieving…
Apple Watch 7 Launch – Opinion & Specifications
Today Apple has made a tiny gamble by changing the appearance and screen size of the…
61 Million Fitness Records Leaked: Fitbit, Apple, Samsung, Strava & Other Sources Affected
61 Million Personal Data & Fitness Records Leaked – Data from Fitbit, Apple, Samsung, Strava &…
Strava Running Power – All The Details – All major watch brands now support it (after a fashion)
A while back, Strava added the StatMap feature which gave the ability to change the map…
Apple Watch 7: What new battery tech could mean for Garmin, Apple & Samsung
The more realistic hope that Apple will deliver a step-change increase in battery life lies in…
WHOOP 4.0 – What’s New? Get a FREE Upgrade (yep!)
If you have less than 6 months left on your contract then all you have to…
new Watch App for Lumen on Apple
Your latest fat-burning readings plus your planned diet for each meal of the day. Even more…
