STRAVA introduced RELATIVE EFFORT 3 years ago (April 2018) as a replacement to their Suffer Score.…
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Respiratory Rate Tracking, Sleep, watchOS 8 & HRV, HRV4Training
Respiratory Rate Tracking all works well from a technical point of view but I'm just not…
parkrun opens 24 July
An announcement today from parkrun plus that from the government confirms that parkrun returns on Saturday
Garmin + Dexcom CGM – FDA Approval for Garmin, Apple & Others
Dexcom Continuous Glucose Monitoring on Garmin, Apple & More The US FDA last week gave…
20% Off Wahoo Store-Wide || 48 Hour Sale ||
NOW is the time to buy your Wahoo. There is 20% off most Wahoo products (10%…
Favero Assioma Duo Shi – new dual-sided bike power meter
This version of Assioma is essentially identical to the previous models from a performance perspective and…
GiveAway || Freebie || Closing Sunday – HRV4Biofeedback
low HRV can be improved, at least acutely, with deep breathing
Forget 2:1 Glucose Fructose gels, you really need 5:4
2:1 ratios are only able to allow 62% of ingested carbs to be oxidised. Change the…
Samsung Galaxy Watch4 to get 50% chip boost…
Details are emerging about the Samsung Galaxy Watch 4 which will be available to buy on…
Hammerhead Heart Rate Monitor – Hands On – First Run/Ride
Hammerhead's new Heart Rate Strap appears to be a sufficiently accurate BLE/ANT+ Heart Rate Monitor that's…
Wow – Apple supplier to start lactate, hydration, blood glucose sensor trials
Apple's next-generation sensor may offer the potential to sense hydration, lactate, core temperature and blood pressure.
new Apple FOCUS – An In-Depth Look At Apple’s Fitness Focus Mode
Despite being a lover of new tech it takes a good feature to get me to…
Shimano starts to sell directly to consumers (AUS)
Local(ish) dealers will be here to stay augmented by mobile services and online services.
