Running Shoe Lace Infographic – customised lacing for your poor feet

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I like this from @totallyfuelled.

Simple potential solutions to commonish problems.

Credit: @TotallyFuelled
Credit: @TotallyFuelled

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Reblogged this on Challenge Kate and commented:
As someone who regularly encounters some of these issues (namely black toenails) this is infographic posted by @the5Krunner and @totallyfuelled is extremely helpful!


Reblogged this on Things I like… and then run and commented:
This is brilliant – I have been having some issues thinking it was my new shoes – maybe it’s how I am lacing them…