engaging in sexual activity within 30 minutes to 24 hours before exercise did not have a…
Category: Running
2026 STRYD Review, 10,000km Update – (Dual-) Running Power âš¡ Pod
A detailed, hands-on review of the Stryd running power meter footpod now dual-sided with built-in wind…
Stryd – next gen Garmin Data Field 2.0 – A SIGNIFICANT Improvement
Stryd Zones 2.0 - many new, advanced features added to the latest data field
STRYD FOOTPATH – quick overview plus Example
FOOTPATH is an extremely intuitive and easy-to-use tool. It's quick, flexible and shows interesting, novel data.…
Polar V3 vs Suunto RACE vs Garmin 965 – The best ever sports watch comparison
To me, the Suunto wins but other people disagree. My partner likes...
new Stryd Duo – Dual-sided running power pods – First Thoughts
Adding a second, current generation Stryd pod gives dual-sided power metrics and dual-sided gait metrics PLUS…
Supershoes: PEBA vs EVA after 300 miles, which deteriorates?
PEBAX is better when new and that it degrades over time to perform similarly to EVA
NNOXX One analysed my half marathon effort – here is exactly what they found
A great anecdote from Evan@NNOXX was that it is often the case where people's perceived limiters…
A Brief Examination of Cheating: Titus Ekiru (Marathon Sub 2:03:00)
Kenya now has 66 (67) runners banned for doping.
new parkrun world record set at Poole, UK – this time by a nine-year-old boy
The previous 5K parkrun record record has stood since being set in October 2017 in California.
Kelvin Kiptum Marathon World Record – Chicago with Nike + Garmin
What Running Shoes Did Kelvin Kiptum wear for his Chicago Marathon World Record?
Tigist Assefa wears adidas Pro EVO supershoes in Marathon record plus an old Garmin
widely reported that the shoes she was wearing were the adidas Adizero Pro Evo 1 shoes
Very Illegal: adidas Adizero Prime X 2.0 running Shoes – here’s why
Very Illegal, very naughty: Adizero Prime X 2.0 running Shoes