Endurance score is an indication of your general ability to sustain physical activity for an extended…
Category: Running
Top Ultra Athlete Uses Car – Finishes Third
She has to be banned for a period but is this kind of cheating better than…
a Sub 20 parkrun – how long will it take me to run 5k in less than 20 minutes?
An article to help you determine how long it will take you to train to run…
How to get a parkrun PB – Top *100* Tips for your best 5K time PB PR
Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.
Garmin to Add Enhanced Hill Score as a Notable New Feature to Forerunner Watches
Garmin to add: Hill Score, Hill endurance and Hill Strength
Garmin VO2max – how to make it higher
VO2max: The Key to Athletic Performance - how to make it higher
World Athletics Bans Transgender Female Athletes From Competing in Female Category
...banned transgender female athletes from competing in the female category at international events.
Shoe Lace Pattern Optimisation – Ideal lacing pattern for running shoes
There are several ways runners can lace their shoes for optimal advantage.
NPE WYUR Review [NPE CORD Review, 2023]
NPE Wuyr Review - along with CORD it connects any sports sensor to just about any…
a new Mode for Stryd – Open Run Target
This is a nice feature for controlling steady-state runs but it falls down when it has…
Garmin Forerunner 265 | Quick Review
People want pretty, and now they have pretty plus decent battery life that beats Apple.
