Target HIM Running Power with STRYD, IM too

Reading Time: 2 minutes I’ve completed a few HIMs over the last 3 years and one…

March $£1000 Giveaway

Reading Time: 2 minutes COMPETITION CLOSED No more entries accepted after the last comment by me,…

Hever Castle Gauntlet 2017 – Half Iron Distance & Glorious Sunshine

Reading Time: 3 minutes I’ve done Hever’s GAUNTLET Half-Iron distance triathlon a few times now. I seem…

Polar M200: Wins Challenge Gran Canaria

Reading Time: 2 minutes BMC-ETIXX-sponsored athlete Emma Pallant won Challenge Gran Canaria (Middle Distance Triathlon) by…

Henley Half – whopping 30% discount for 14th May 2017

Reading Time: < 1 minute The image says it all really 14 May 2017: Half Marathon…

My Ironman training – and a bit of a hiccup in my F3 HM prep

Reading Time: 2 minutes I just had this post-Autumn race panic. You know, in autumn when…

Thames Trail Half Marathon (F3) and other Running Races 2017 – Windsor / Kew / Long / Hever

Reading Time: 2 minutes It’s still sinking in that I am supposedly doing a full Ironman…

Hever: Gauntlet Triathlon – Race Report

Reading Time: 4 minutes The Half-Iron Distance GAUNTLET is a significant challenge. 70.3 and full distance…

Successful Richmond Running Festival Closes – Awesome Conditions and rather nice scenery

Reading Time: < 1 minute I went to support a fellow runner in the Richmond running…

HEVER Castle Triathlon: Half-Iron Distance Kit Choice : To Garmin or not to Garmin. That is a question.

Reading Time: 2 minutes Should I ? Or shouldn’t I? Do I go Garmin for the…

Hever Castle – Half Iron distance – New Strategy

Reading Time: < 1 minute Apparently I’m doing the half-iron in a couple of weeks at…

To Marathon or Not to Marathon At The Richmond Running Festival

Reading Time: < 1 minute Richmond Marathon: September 18th, 2016 (info) Should I or shouldn’t I?…

Marathon: Best, fastest and prettiest in the UK- Richmond – WHAT? Where?

Reading Time: < 1 minute Richmond Marathon: September 18th, 2016 (info) New to the Richmond Running…

Great Last Hard Session For Run Hackney

Reading Time: < 1 minute Today was: 2x [10′ easy, 10′ HM pace and then 10′…

Thursday training for the Run Hackney Half Marathon – Tapering Starts

Reading Time: < 1 minute Today seems to have something easier planned for me as Hackney…

Weekend training for the Run Hackney Half Marathon

Reading Time: < 1 minute My official Half Marathon plan, in preparation for Run Hackney, for this weekend says:…

Running with STRYD power at the North London Half Marathon Thoughts Rather Than Race Report

Reading Time: 4 minutes Above are my power outputs whilst running the North London Half Marathon…

Runners hurry up North London Half Marathon entries close 22 Feb Iconic Wembley Stadium finish 20Mar

Reading Time: < 1 minute Well I’m already booked but just got this notification through for…

Interesting London marathon pace tool – me? I’m doing a half

Reading Time: < 1 minute Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so…

London Tow Paths, Half Marathon, Mega Bike Ride

Reading Time: 2 minutes I had a bit of a mad day on Saturday in the…