XERT -Major Update

XERT recently announced a major update for their platform initially via their iOS app. Who? XERT offer lots of training and coaching functionality around those of us who want to train with power. It’s designed for CYCLING but works with STRYD for running equally as well. What’s the big deal? ‘Normal’ training with power has…

What’s My FTP? Garmin CIQ APP From XERT

XERT make several clever Garmin CIQ apps/data fields and they just come out with another one. It’s cleverly entitled “What’s My FTP” I occasionally witter on to people who are half-listening about there not being the need to do an FTP test unless you really want to. XERT have approached this differently to how I calculate…