Reading Time: 4 minutes | 5k Training – Some tips for the colder months ahead As…
Tag: 5k
GB Diver Tom Daley posts 5k PB time
Reading Time: < 1 minutes | Almost everyone in the UK's favourite Olympic Gold Medal diver,…
parkrun to return in June
Reading Time: < 1 minutes | parkrun hope to be able to re-start most parkruns in…
parkrun to return in October
Reading Time: < 1 minutes | parkrun to return on 24/31 October in England. Watch this…
Joshua Cheptegei | Gutted About his STRAVA GPS Track | 5000m World Record
Reading Time: 4 minutes | Joshua Cheptegai stripped of 5k World record on STRAVA due to…
new 5K World and British Records
Reading Time: < 1 minutes | 5k World Record (5000m) Lockdown seems to have helped…
Garmin Coach – Any Good ? Free Adaptive 5K Running Plan
Reading Time: 7 minutes | Garmin Coach is getting better. Lots of free plans to help…
5k Challenge to fight breast cancer #5KMYWAY
Reading Time: < 1 minutes | Our friends over at boobydoo have teamed up with Breast…
The energy cost of running & walking – weight loss and calories burned 101
Reading Time: 2 minutes | I incorrectly thought that to get your body from A to…
Most colourful 5k with Victoria Pendleton
Reading Time: 2 minutes | This looks like rather colourful fun. throwing around lots of coloured…
Night of the 10k PBs – Beer, Cheer and Jo Pavey, Highgate Harriers
Reading Time: < 1 minutes | Beer, cheer and Jo Pavey. although possibly not in that…
Run Or Dye 5K – Cool images, worth a quick look, honest!
Reading Time: < 1 minutes | OK there are lots of novelty 5k that are marketed…