Quarq Discount, PowerDot Sale, Keto rubbish, curranz reoxygenation rates

Reading Time: 2 minutes Wednesday Wonders Here’s some sales and some science for you to read…

BAE Consumption Mitigates Against Seasonal Opportunitic Infections (Maybe)

Reading Time: 2 minutes Prevention of opportunistic infections, including circulating seasonal viruses and bacteria, by using…

BAE Consumption Improves Athletic Recovery

Reading Time: < 1 minute BAE Consumption Improves Athletic Recovery

Athletes – What to eat before you sleep -Then SLEEP BETTER

Reading Time: 4 minutes In a recent article at Polar.com I was intrigued to hear a…

CurraNZ – Summary of claims for improved ENDURANCE SPORTS performances

Reading Time: 5 minutes I’ve posted on and off over the last few years about some…

Supplementation Suggestion for hot races – halt the performance decline

Reading Time: 2 minutes Let’s say that you are hoping to run a 4 hour marathon.…

Ironman – Use more fat for energy via Anthocyanin supplementation

Reading Time: 3 minutes Well, this article applies to anyone who wants to increase the amount…

Anthocyanins – Effects Depend on Muscle FibreType

Reading Time: < 1 minute Simplistically, some berries and beets when taken in relatively large and…

CurraNZ get accredited by INFORMED SPORT

Reading Time: 2 minutes CURRANZ have just confirmed accreditation by Informed Sport. I would imagine that…

CURRANZ discount code – promotion on the5krunner

Reading Time: < 1 minute CURRANZ have just let me release a new discount code “5KRUNNER” which…

Bloodflow, fatigue, Rio, performance, blackcurrants

Reading Time: 2 minutes Who needs a title when you can just put 5 random words?…

Tom Farrell… UK’s newest Mr 5K – Convinced about blackcurrants?

Reading Time: < 1 minute Convinced about blackcurrants yet? See image to right. Convinced about the…

Curranz dosing updates for blackcurrants (new research)

Reading Time: 5 minutes Some new research on Blackcurrant supplementation is shown below in a Press Release…

Sports Superfood – Blackcurrants ?

Reading Time: 7 minutes I use the CURRANZ product and have made no secret of that…

Bored with Beet-it? Better back blackcurrants instead.

Reading Time: 3 minutes I’m getting desperate with titles. sorry about that. I meant to post…

London Tow Paths, Half Marathon, Mega Bike Ride

Reading Time: 2 minutes I had a bit of a mad day on Saturday in the…

Bizarre currants and technique balance day.

Reading Time: 2 minutes I’ve been whinging to myself a fair bit recently about my technique.…

Performance Enhancement: Currants show increased lactate tolerance AGAIN

Reading Time: < 1 minute Mark Willems (University of Chichester) has published some research papers recently…

Results: Loading with curranz before Ride London

Reading Time: < 1 minute I said I would try a once-daily loading strategy of CURRANZ…

New strategy for Prudential Ride London and AJ Bell LondonTriathlon with CURRANZ and BEET-IT

Reading Time: < 1 minute I’m trying a new strategy for this weekend’s RIDE LONDON with…