curranz

Bloodflow, fatigue, Rio, performance, blackcurrants

Who needs a title when you can just put 5 random words? Well, of course, they’re not really random and those words spring out from the latest research from Prof. Willems @Chichester Uni into blackcurrant supplementation for endurance athletes. His double-blind, randomized, crossover study, entitled “Blackcurrant Alters Physiological Responses and Femoral Artery Diameter during Sustained…

Curranz blackcurrant extract capsules

Curranz dosing updates for blackcurrants (new research)

Some new research on Blackcurrant supplementation is shown below in a Press Release from Curranz. You can quickly see in the summary, below, that we are talking about  potentially significant increases in cardiovascular function in relation to performance and recovery. Along with caffeine and beetroot juice, blackcurrant extract is what I would ‘use for a race’. If…

curranz

Sports Superfood – Blackcurrants ?

I use the CURRANZ product and have made no secret of that previously. I believe it has some performance as well as health benefits. I think it works – aids recovery and makes me faster. Especially in combination with beetroot concentrate. But some of the info below is interesting from a wider health and performance…