Hever: Gauntlet Triathlon – Race Report

The Half-Iron Distance GAUNTLET is a significant challenge. 70.3 and full distance triathlons are not for…

Successful Richmond Running Festival Closes – Awesome Conditions and rather nice scenery

I went to support a fellow runner in the Richmond running Festival 2016 10k. It starts…

HEVER Castle Triathlon: Half-Iron Distance Kit Choice : To Garmin or not to Garmin. That is a question.

Should I ? Or shouldn’t I? Do I go Garmin for the Hever HIM this weekend?…

Hever Castle – Half Iron distance – New Strategy

Apparently I’m doing the half-iron in a couple of weeks at Hever, Kent. Use of “Apparently”…

2017/2018 ETU/ITU Duathlon/Triathlon Qualifiers and Championships Age Group (British, England, Wales, Scotland too)

An exciting time of the year for me is when the qualifiers are announced; sad, I know.…

Hey Brazil – quit the booing Rio 2016

I haven’t met many Brazilians. Without exception ALL of those I HAVE met have been very nice…

Pru Ride London 2016 – 100 Mile Gadget Performance

Laden with gadgets I trundled round Pru Ride London. I was quite-to-very pleased with my performance,…

Rio 2016 – what to do if you miss selection – MASTER class

Haven’t quite managed to get in your national team? Still on the form of your life?…

Javier Gomez out of Rio Triathlon 2016

GOMEZ OUT Javier Gomez is out of the triathlon at the RIO 2016 Olympics – a…

OneBigFatRun – Share to get EVERYONE Running Please

Julie Creffield is on a mission to get 1,000,000 new women runners by 2020. A great…

To Marathon or Not to Marathon At The Richmond Running Festival

Richmond Marathon: September 18th, 2016 (info) Should I or shouldn’t I? The UK’s most picturesque City-marathon…

Marathon: Best, fastest and prettiest in the UK- Richmond – WHAT? Where?

Richmond Marathon: September 18th, 2016 (info) New to the Richmond Running Festival this year is the…

Hackney Half Marathon Roundup – 'twas hot

Before we set off, the starter said “This is not a day for PBs, it’s too…

parkrun – new stats on how great you are

Here are some stats from the nice people at parkrun. It seems that half a million…

The Zwift Alternative – Prudential Ride London

The Zwift Alternative?!? I’ve been reading too many Jason Bourne novels. I managed to get a…

HEVER: Castle Triathlon Series – 2x FREE places up for grabs

*LAST CHANCE* Closes soon OK there’s really no catches here. 2 free tickets up for grabs…

Thursday training for the Run Hackney Half Marathon – Tapering Starts

Today seems to have something easier planned for me as Hackney looms. According to my Sports…

YOUR Action Needed NOW: Save parkrun sign this petition : 40,000 so far

Keep the little birds flying. Sign this petition to protect your running future. https://goo.gl/ge9W3x tfk the5krunnertfk…