I had a bit of a mad day on Saturday in the rain. One of those…
Category: Running
Hackney Half marathon – I’m In on this pb course on 8th May
Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…
Weather forecast for Sat is cloudy with 100% chance of running parkrun
Weather forecast for Sat is cloudy with 100% chance of running #parkrun tfk the5krunnertfk is the…
Bizarre currants and technique balance day.
I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
A week in: Triathlon, Tri Gadgets & Related Tech
A week in: Triathlon, Tri Gadgets & Related Tech, is some of the more interesting bits…
My 2016 Events – Triathlon, Duathlon, Running, Swimming, Cycling
Finally ! A first draft of next year’s possible events. Should be something along the following…
Detailed Review: Mizuno Wave Inspire 12
The Wave Inspire 12 is a nice balance between lighter weight and support for an overpronator…
Detailed Review: Mizuno Wave Rider 19
My TRAINING SHOE choice for 2016. My RACING SHOE choice for 2016 (Half Marathon distance) For…
Mizuno Waverider (Wave Rider) 19 – they’re here!
ESSENTIAL READING: Wave Rider 19 Detailed Review ESSENTIAL READING: Wave Rider 20 Detailed Review If you’ve…
STRYD – Another Run – Power Comparison This Time
Well I’ve figured out why my V800 wasn’t working with STRYD; but that’s another post (re-pair…
STRYD and POLAR ZONE LOCK
I’m speculating here but I think I’ve found a great POTENTIAL use for Polar’s ZONE LOCK…
5k World Record For 9 Year Old
November 2014: Zach Blum finishes in 18:30 for road based 5k World Record 2011: Lucas Bourgoyne…
Review (ette) – Garmin Forerunner 630 – First Look
A year is a clichéd long time in politics and two years is a long time…
Current STRYD Support – Speculative Takeover? – Garmin Power Running Sensor?
I exchanged a few emails with the very nice Mr Gill from titaniumgeek about the STRYD…
Running Power – I don’t get it
OK let’s say I’m pootling along on my bike; I know that it’s mechanical power that’s moving…
Runteq ZOI – LAKIMAIJA’s First Look (external link)
The Finnish company  Runteq is ready to start the manufacturing of their Zoi running sensors. See: Invesdor.com…
5k Taper – Will doing nothing or another sport help my taper?
Will doing nothing or another sport help my 5k taper? A study by Joe Houmard in…
