Wednesday Highlights News – 4 stories: EMFIT, Rings and DFA Alpha 1

Lots of DFA a1 news today plus some commercial info from EMFIT and some patents from…

Athletes – What to eat before you sleep -Then SLEEP BETTER

Eat Better to Sleep Better to Recover Better

New EMFIT HRV Monitor System

EMFIT QS has been upgraded to include new sensors that can be embedded into mattresses. This…

Ironman Build – The Shape of the Pear

I always thought that pears had quite a nice shape. But when applied to training ‘maybe…

6 Triathlon Technology Products To Watch Out for in 2017

Triathlon gear to make us better, faster, stronger and prettier (well the first 3) in 2017

EMFIT QS – Dashboard Upgrade

  EMFIT QS is an under-mattress monitor of recovery and sleep quality. It certainly appears accurate to HRV…

EMFIT REVIEW Overnight Sleep Tracker | HRV Athletes | Strap-Free

This EMFIT Review looks specifically at the QS EMFIT version for overnight sleep tracking EMFIT have…

HRV – The big boys are starting to move in

2016 should be an interesting year for the adoption of HRV. Many of you are probably…