Athletes – What to eat before you sleep -Then SLEEP BETTER

Reading Time: 4 minutes In a recent article at Polar.com I was intrigued to hear a…

New EMFIT HRV Monitor System

Reading Time: < 1 minute EMFIT QS has been upgraded to include new sensors that can…

Ironman Build – The Shape of the Pear

Reading Time: 3 minutes I always thought that pears had quite a nice shape. But when…

6 Triathlon Technology Products To Watch Out for in 2017

Reading Time: 6 minutes Triathlon gear to make us better, faster, stronger and prettier (well the…

EMFIT QS – Dashboard Upgrade

Reading Time: 3 minutes   EMFIT QS is an under-mattress monitor of recovery and sleep quality. It certainly…

EMFIT REVIEW Overnight Sleep Tracker | HRV Athletes | Strap-Free

Reading Time: 17 minutes This EMFIT Review looks specifically at the QS EMFIT version for overnight…

HRV – The big boys are starting to move in

Reading Time: 4 minutes 2016 should be an interesting year for the adoption of HRV. Many…