Athletes – What to eat before you sleep -Then SLEEP BETTER

In a recent article at Polar.com I was intrigued to hear a different perspective on what…

New EMFIT HRV Monitor System

EMFIT QS has been upgraded to include new sensors that can be embedded into mattresses. This…

Ironman Build – The Shape of the Pear

I always thought that pears had quite a nice shape. But when applied to training ‘maybe…

6 Triathlon Technology Products To Watch Out for in 2017

Triathlon gear to make us better, faster, stronger and prettier (well the first 3) in 2017

EMFIT QS – Dashboard Upgrade

  EMFIT QS is an under-mattress monitor of recovery and sleep quality. It certainly appears accurate to HRV…

▷ EMFIT REVIEW Overnight Sleep Tracker | HRV Athletes | Strap-Free

This EMFIT Review looks specifically at the QS EMFIT version for overnight sleep tracking EMFIT have…

HRV – The big boys are starting to move in

2016 should be an interesting year for the adoption of HRV. Many of you are probably…