STRYD Footpod

STRYD: Where Next For Running With Power ?

  If you were Mr STRYD, “Where would you take the product next?” As we know, STRYD (the running power/effort meter) started off as a chest strap and, after a redesign, ended up as the current solution which is a single-sided footpod. Personally I was quite anti- that move at first. It was very convenient for me to…

My Ironman Journey: Running Shock / Impact / Braking

A mate has invited me on a 22 mile run next week. Oh dear. I don’t think I’ve ever run that far. That got me thinking about my newfound injury-freeness. I probably haven’t changed my technique/strength that much over the last year or so despite a few tweaks probably keeping the dreaded injuries at bay.…

SHFT RUN + Garmin HRM-TRI + Runscribe + STRYD

SHFT – detailed review of a dual app- and pod-based running coach that’s also a power meter

First Impressions My initial view of SHFT was that it looked to have well-made hardware pods with a fairly comprehensive, ‘proper’ run coaching app. Proper in the sense that it gives ‘instant’, personalised, actionable, corrective, audible feedback on your running form. Some of its competitors promise the same, yet do not convincingly deliver. SHFT also…

SHFT RUN + Garmin HRM-TRI + Runscribe + STRYD

SHFT – "new" running power meter

SHFT is a digital running coach capturing lots of gait metrics from two pods and providing coached feedback. I’ve had SHFT since last week and will be looking into SHFT over some more runs in the coming few weeks after which I will produce a review. Of particular interest are the metrics it captures, which include…