Well things have moved on since swim-meister took to splashing in the deep end. 6 months of once a week swimming for an hour or so has brought me up to the heady heights of being able to do 400m for a pool based sprint tri coming up soon. And today I was even going faster than the guy in the fast lane for a while (Point of clarification: he was only there because it was an empty lane but nevertheless I was comfortably in the medium lane)

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