Running Economy: Super Shoes vs Crocs

I find these cushioned shoes offer FAR more cushioning than anything by Hoka and are by…

TdF Amateur Hour – How to do a bike change…or not

TL;DR: A possible gearing failure required a bike change by Jonas Vingegaard. the first bike change…

British Triathlon creates an OPEN category for transgender athletes

TL;DR: Transgender athletes and men will compete together in an OPEN category whereas females (sex from…

Wahoo adds Target Plans

the Wahoo RIVAL Watch gets pacing targets for cadence, power and heart rate but not pace/speed.…

Shimano 105 transformed with Di2, 12-Speed and £$£$£$£$£$

This is a very significant upgrade for the entry-level, performance groupset from Shimano

Best Bike Split Uploads to TrainingPeaks

Best Bike Split (BBS) now lets you upload a structured workout file to TrainingPeaks, here's why…

Coke Can vs. Ceramic Speed – Aero OSPW Face Off

Ceramic Speed claims that "a pro rider [can save] 2.5 seconds during a 25km time trial…

Triathlon Cheater? – Nike Air Zoom Alphafly NEXT% 2

The original Next % definitely did no favours to 'less good' running who perhaps were mid-foot…

Stryd – Complete Revamp on Apple Watch

If your eyesight is better than mine then you will be able to make use of…

Tri-Fit EVO Next Gen – tri suit reviewed

Said negatively, "I doubt this will make you slower" and tentatively I would conclude that the…

Strava – 100% Trail Sports

The big growth area in sports at the moment is trail-based activities. Gravel biking is the…

RwGPS Inspect – Route Discovery 2022-Style

RwGPS Inspect - Route Discovery

Garmin Edge 1040 Review – a detailed look

The Edge 1040 is obviously better but this is an optional upgrade that will ultimately cost…

Sub7 Sub8 – Is the tech good enough?

Sub7, Sub8 we're just about to see 4 amazing Iron-distance records set on Sunday