Stryd and Coros probably have it about right with their flavour of running power.
Category: Running
Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros
This article compares running power data from all the major running watch companies. Q: What Is…
Ultra Running: Better fat oxidation shown in CurraNZ +Gel Study
Seven days intake of anthocyanin-rich NZBC extract altered exercise-induced substrate oxidation in a male amateur ultra-endurance…
Running Economy: Super Shoes vs Crocs
I find these cushioned shoes offer FAR more cushioning than anything by Hoka and are by…
Stryd – Complete Revamp on Apple Watch
If your eyesight is better than mine then you will be able to make use of…
Garmin Running Power – now on Connect Workouts
heralds the release of native Running Power next week with the 955? It's certainly a hopeful…
Lubba – Complex structured run workouts for Apple Watch
Target: Former Garmin owners who would rather have a superior smart watch like the Apple Watch
What is dual frequency GNSS aka multi-band GPS and why is it so accurate
Q: Do you think the Epix 2 in All-System, Multi-Band mode is the best ever? A:…
Garmin Epix 2 and Apple Watch 6 – Why I’ve binned Fenix 7 and Watch 7 for those two
Last night I did a pathetic triathlon.
Triathlon-Running-cycling: training motivation from novel bits of data
That breakthrough can be power levels, sustained pace or sustained heart rate.
Stryd Treadmill Workouts – Structured Indoor Training
Stryd already has a near-complete training environment for running with power. Treadmill workout capability is the…
Runalyze – A Year of Awesome Updates – Many of them FREE
Runalyze – 12 months of new stuff Runalyze is a powerful online workout reporting & analysis…
Nike ZoomX Streakfly: the 5k, 10k, parkrun PB Shoe for 2022
How much faster does Streakfly's carbon plate make you? Errr. It hasn't got one. Not to…
How to relax after running?
Running is perhaps the best exercise to improve both mind and body. Research studies have shown…
