Reading Time: < 1 minutes | Want to see someone run 10k in under 28 minutes?…
Tag: 10k
Successful Richmond Running Festival Closes – Awesome Conditions and rather nice scenery
Reading Time: < 1 minutes | I went to support a fellow runner in the Richmond…
To Marathon or Not to Marathon At The Richmond Running Festival
Reading Time: < 1 minutes | Richmond Marathon: September 18th, 2016 (info) Should I or shouldn’t…
Marathon: Best, fastest and prettiest in the UK- Richmond – WHAT? Where?
Reading Time: < 1 minutes | Richmond Marathon: September 18th, 2016 (info) New to the Richmond…
Night of the 10k PBs – Beer, Cheer and Jo Pavey, Highgate Harriers
Reading Time: < 1 minutes | Beer, cheer and Jo Pavey. although possibly not in that…
A Good 5k session today and a sneaky 2.5k + ride last night.
Reading Time: 2 minutes | I needed a feel-good session today and for some bizarre reason…
5k parkrun improvement: Running Just 3 times a week?
Reading Time: 2 minutes | You’ve probably been looking for a 5k training plan. There’s lots…
Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)
Reading Time: 2 minutes | Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses…
Bushy Park Parkrun – Mark Spitz & Ed Moses To Run (If they bring their shoes)
Reading Time: 2 minutes | Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses…
Sub 20 minute 5k: how does it feel?
Reading Time: 2 minutes | We all want to get that PB down as low as…
5k improvement to under 20 minutes – how long will it take me?
Reading Time: 2 minutes | How long will it take me to do 5k in less…
5k running: What if I come last? Should I enter?
Reading Time: 2 minutes | Yes. I would definately enter I represented GB in Age Group…