COROS Pace Review – Multisport Triathlon Watch M1

The triathlon industry is full of numerous wordplays linked to tri/try. Following that theme, rather than…

▷ Amazfit STRATOS Review – Triathlon Watch with Music

This Detailed Amazfit STRATOS Review shows a product that is awesome and flawed in equal measure.…

Garmin: Social Media Analysis / Industry Benchmark Endurance Sport

Endurance Industry social media usage across main platforms, specific focus on Garmin

Next Triathlon / Multisport Watch for Q3 Q4 2016 – the contenders for 2016 and beyond

Still not sure what 2016 tri watch to buy? OK gadget fans we’re half way through…

Being Different – Garmin Alternatives

When buying sports gadgets I suspect that many people are faced with the “choice” ‘what is…

Why Do People Do Duathlon?

Elite athletes may well race Duathlons prior to the triathlon season starting…the water is too cold…

5k: Some thoughts on the benefits of swimming to 5k

Here’s my own personal take on whether or not swimming will help your efforts to a…

“How difficult is it to qualify for etu duathlon?”

Someone recently asked “How difficult is it to qualify for etu duathlon?” A simple answer is…

"How difficult is it to qualify for etu duathlon?"

Someone recently asked “How difficult is it to qualify for etu duathlon?” A simple answer is…

5k Run Training Plan For Triathlon

The improving 5k runner will improve quickly. It’s a doddle. Try harder, try more and you…

The Perfect Brick – For Triathlon or Duathlon Training

I’ve been experimenting with a few different types of ‘brick’ session over the last year. Mostly…

A Good 5k session today and a sneaky 2.5k + ride last night.

I needed a feel-good session today and for some bizarre reason my plan has 1 minute…

5k times way down: what's happening?

I had my first run/brick brick session of the year last night. R-B-R-B-R with the biking…

5k times way down: what’s happening?

I had my first run/brick brick session of the year last night. R-B-R-B-R with the biking…

5k: How much mileage do I need to do, how much do I need to train.

I come from the ‘do as little mileage as possible’ school. Before you say I’m wrong…

Duathlon: Cadence For Running & Cycling – Can’t hurt tri either

I bought a music metronome thing a few years back. Used it a few times for…

Duathlon: Cadence For Running & Cycling – Can't hurt tri either

I bought a music metronome thing a few years back. Used it a few times for…

Duathlon: ETU Sprint- and Long-Distance 2012 Finals Announced

“What ETU Sprint Final !” you cry. Yep, I’m as surprised and delighted as many of…

Duathlon Update: ITU ETU Sprint Standard Distance Qualifiers Championships

Image via Wikipedia One of those told-you-so moments. Unfortunately it’s not the news that I wanted…

Duathlon -Triathlon: Do ITU Results Show World AG Duathlon Is a higher standard than World AG Triathlon?

AG Triathletes are not as good as AG Duathletes – Discuss. I’ve chosen two random age…