I like the OOFOS Recovery Sandals. “How are they marketed as ‘Recovery Footwear’?” you ask. I suppose professional athletes would lie in bed for many hours to recover. Most of us don’t have that luxury with our regular lives. So these sandals are designed to minimise impact for us throughout the post-race day. You can…
One of Polar’s stand-out features has got better…well at least more widely available. The previous implementation of the Training Load/Recovery stats on the cycling products was behind that of their other devices. Not any more The Polar stats and algorithm anecdotally seem more accurate than the equivalent Garmin measures. IMO Garmin Training Readiness is too…
I have occasionally used CherryActive capsules for several years and more recently other similar products to aid sleep and to enhance recovery. I’m fairly convinced that CherryActive can help calm my nerves and help me sleep the night before an event. I’m very confident that taking high doses of naturally occurring antioxidants are what help…
