Correlate: Recovery Scores From the Apple Watch You Already Wear

Correlate is an iPhone app for Apple Watch recovery, strain and sleep, with delayed-effect correlation testing…

Apple Health Tells You What Happened. Vitara Shows What Changed.

Vitara turns Apple Health and Apple Watch data into a clear dashboard for trends, HRV context,…

AI Training That Adapts to Your Recovery Each Day

IntervalCoach is an AI training app that rewrites today's cycling or running session from your recovery…

RED-S in Female Athletes: What Your Wearable Is Telling You

RED-S is one of the most commonly overlooked causes of performance decline in female endurance athletes.RED-S…

Vero: On-Device Recovery and Readiness Scoring for the Watch You Already Wear

Vero turns Watch data into daily Readiness, Recovery, Sleep, and Strain scores. On-device, no proprietary hardware,…

Ultrahuman Ring Pro: 15-Day Battery, AI, No Subscription

Ultrahuman Ring Pro: 15-day battery, on-device AI, no subscription Sleep is where useful biometric data sits.…

athletedata: AI Coach Built On Your Wearable Data

athletedata connects Garmin, WHOOP, Oura, TrainingPeaks and a dozen other platforms, then sends proactive coaching via…

Garmin defends accuracy of new beer recovery algorithm

overzealous use of the new Lifestyle Logging to log excessive alcohol consumption

does CoenzymeQ10 supplementation burn fat, if so how could I monitor that?

You can investigate if this or other strategies affect your fat burn with products like ...

TdF Team uses this sleep/HRV tool

Improve sleep quality: Improve recovery: Race better

Garmin | PowerDot Cool LinkUp

PowerDot now links to Garmin Connect and automatically notifies you on your smartphone that it has…

STRAVA | PowerDot Cool LinkUp

I love it when something unusual or clever pops up in my inbox.

OOFOS Recovery Footwear – Sneak Peak

I like the OOFOS Recovery Sandals. “How are they marketed as ‘Recovery Footwear’?” you ask. I…

Polar Rolls Out Complete Training Load/Recovery Status For Cycling Products

One of Polar’s stand-out features has got better…well at least more widely available. The previous implementation…

Review: CherryActive Concentrated Cherry Juice – Recovery Supplement

I have occasionally used CherryActive capsules for several years and more recently other similar products to…