MOXY have some interesting products and also an interesting blog about the various merits of setting…
Category: Cycling
Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter
Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vectorâ„¢ pedal-based power…
Garmin Edge 1000 – thoughts
The new and quite pricey Garmin Edge 1000 is available for pre-order April 2014. Slightly larger…
Torque Effectiveness on the Garmin Vector
So here is how your downwards power can be effectively applied throughout your pedal stroke. As…
Performance & Training Analysis – One Off Assessment
This page has moved to: https://the5krunner.com/personalised-coaching/performance-training-analysis-one-off-assessment/ the5krunnertfk is the founder and author of the5krunner, an independent…
Duathlon Coaching
*|* DUATHLON *|* I'll make you faster *|*
Not another race
You can take the duathlon out of a man but you can’t take a man out…
Triathlon & Duathlon – top End Gear WASTE OF MONEY!
Don't waste your money on high-end bike kit unless you really are a pro who wants…
5k run Tri PB
Well I have to confess I don’t know what is going on. I did a lake…
Duathlon: Tyre Pressures And Pumping Up Your Tires
I use clinchers. These are the ones that have an inner tube. 95% of you or…
