The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…
Category: Uncategorized
22 May 2014 : Polar V800 Pre- Review – It's Here
The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…
Today’s session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
Today's session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
5k: Simple HR Heart Rate Based | Sub 20 | minute running and training plan
Does what it says on the tin.
Performance & Training Analysis – One Off Assessment
This page has moved to: https://the5krunner.com/personalised-coaching/performance-training-analysis-one-off-assessment/ the5krunnertfk is the founder and author of the5krunner, an independent…
Triathlon & Duathlon – top End Gear WASTE OF MONEY!
Don't waste your money on high-end bike kit unless you really are a pro who wants…
Poker and running up a tower block
Friday night poker game led to a parkrun PB the following day.
5K in 20 minutes…19 minutes 18, 23? What’s the difference
Indeed what is the difference between doing 5k in 19 minutes or 23 minutes. The hilarious…
5K in 20 minutes…19 minutes 18, 23? What's the difference
Indeed what is the difference between doing 5k in 19 minutes or 23 minutes. The hilarious…
Where's my 5k PB?
23rd March and that has to be one of the first PB days of the parkrun year where…
"How difficult is it to qualify for etu duathlon?"
Someone recently asked “How difficult is it to qualify for etu duathlon?” A simple answer is…
Heart Rate Training – Zones & Benefits
Answers the physiological benefits derived from training in all the various heart rate zones
Garmin 910XT – Heart Rates Spikes, Dropouts & Straps & Stuff
Solutions to Garmin heart rate spikes & dropouts
