An interesting lecture/video on the Science of elite cycling. Given by The Physiological Society. Is there…
Tag: cycling
Top smartphone apps for sports, triathlon, running, cycling, and activity- League Table
Here is a first attempt at a chart for top SPORTS and ACTIVITY tracking apps. It’s based…
Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter
Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vectorâ„¢ pedal-based power…
Duathlon Tips
I’ve had Top 3 duathlon finishes (but never a proper one that I’ve really cherished) and done…
Training Load Plugin For SportTracks – Interpretation and Use in a Real Life Example
This is a post to show you how to interpret the training load plugin for SportTracks.…
Duathlon Training Plan – Skeleton For (Super-) Sprint and Standard Distances
Here is a VERY basic WEEKLY template for a Duathlon. You’ll have to work out your…
2012 The London Duathlon in Richmond Park – New distance!
After having moaned a bit on this blog last year about the London Duathlon I feel…
Tips and Tricks to reduce bike time in duathlon
As it says...tips and tricks to reduce bike time in Duathlons (triathlons)
