This is a post to show you how to interpret the training load plugin for SportTracks.…
Tag: cycling
Duathlon Training Plan – Skeleton For (Super-) Sprint and Standard Distances
Here is a VERY basic WEEKLY template for a Duathlon. You’ll have to work out your…
2012 The London Duathlon in Richmond Park – New distance!
After having moaned a bit on this blog last year about the London Duathlon I feel…
Tips and Tricks to reduce bike time in duathlon
As it says...tips and tricks to reduce bike time in Duathlons (triathlons)
