Reblogged from an original By Coach Mike Arenberg In the last issue, I wrote about three…
Category: Sport
Interesting New Product : Muscle Oxygen Sensor
MOXY have some interesting products and also an interesting blog about the various merits of setting…
Running Toe Protectors, Ultimate Performance, Silicon
Ultimate Performance Running Toe Protectors These running toe protectors are made from SILICON by the company “Ultimate…
RUNTEQ ZOI IS NOW AVAILABLE FOR PRE-ORDER – RUNNING ANALYSIS TOOL
Exciting times in the 5k running world, well in the running world I guess. Here is…
London Duathlon 2014 Results LD14 – Age Group Team GB Qualifier Standards? Spreadsheet
2014 London Duathlon Results - Would YOU have made Team GB Age Group ?
half iron distance qualifier for GB AG ETU Long Distance Duathlon eg Hever Gauntlet
I’ve been thinking long and hard about using the Hever Castle HIM distance event 1.9km swim,…
2015 / 2016 ITU ETU Nationals sprint triathlon standard duathlon qualifiers Team GB Age Group
THIS POST IS NOW OLD AND HAS BEEN SUPERSEDED BY (THIS) INFORMATION FOR 2016/2017 welsh2015/2016 Definitive…
Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter
Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vectorâ„¢ pedal-based power…
The free parkrun 5k training plan
This is the free parkrun 5k training plan to get those times falling even more. Page…
Planning For BTF Age Group Qualification for Triathlon Duathlon
I’m in the ‘lucky’ position that I can probably qualify for most of my target ETU/ITU…
Another weekend, another triathlon disaster
Well it wasn’t that bad but here goes anyway. I had a great result a couple…
Duathlon Tips
I’ve had Top 3 duathlon finishes (but never a proper one that I’ve really cherished) and done…
Pre-Run Glute Activation
Here are 3 great activation exercises to quickly do before a training run. If you can’t…
Garmin Fenix2 – first thoughts
Full Review Now Online I’ve been using the Fenix2 for a week now. Mixed feelings so…
