Duathlon Training: An example of a week’s training

This is an example of a week of duathlon training for a high-performing, middle-aged, Age Group…

* NEW * Garmin 920XT :: 2015 Model black grey gray silver

Along with today’s announcement of a 2x new Garmin HRMs for water usage (HRM-SWIM HRM-TRI) and the…

New GARMIN HRMs for TRI and SWIM : HRM-TRI, HRM-SWIM

Two new Garmin HRMs are announced July 2015 along with a new black/grey 920XT. Look closely…

BRUTAL WEATHER FOR IRONMAN UK

A great day at the office for Gossage and McNamee. Champions. All the plans for super…

Wahoo RFLKT+ Detailed, Independent Review

The WAHOO Reflect Plus (RFLKT+) is an interesting ANT+ bridging device and smartphone ‘screen mirror’ for…

IRONMAN UK THIS WEEKEND

This is it! All of you who have entered will of course know what you are…

MIO Velo – Review of a Bridging Optical HR Monitor for the wrist.

The MIO Velo is chameleonic in its charms. On the one hand there is the accuracy…

MIO Alpha 2 Review – Optical Heart Rate Monitor with Watch Display

MIO first came to more widespread prominence with their MIO Link optical wrist band. The Link…

Garmin Edge 520 Announced – Best Edge So Far?

The Garmin Edge 520 has been announced today and will ship in the coming months. I…

New Garmin Cycling Devices – Garmin Edge 20 and 25

Interesting little things from Garmin with these 2 new announcements. They are small fairly basic cycling…

Review: Zone3 Bouyancy Shorts : ROKA Sim Pro : Bluesevently Core Short go Head-to-head

What are buoyancy/core shorts? Essentially they are a cut-down wetsuit to ‘shorts/jammers’ size. Why core shorts?…

KIQPLAN – Your First 5K – an app review

I was asked to review the KIQPLAN app “Your first 5k”. KIQPLAN make several apps that…

The effect of temperature on running – adidas Climachill

Well, the season for moaning about how cold it is is over and it will soon…

Garmin Forerunner 930XT / 935XT For 2016 – (Written Pre-735XT, pre Fenix 5)

      This post has now been significantly updated, revised and improved. The new location is…