According to USA Triathlon, an athlete must meet one of six criteria to apply for elite…
Category: Sport
"How difficult is it to qualify for etu duathlon?"
Someone recently asked “How difficult is it to qualify for etu duathlon?” A simple answer is…
Optimal Cycling Cadence In Triathlon / Duathlon
We triathletes all know that our optimal cadence is 90-95 right? Or so the literature tells us. Here’s…
How do You Calculate TRIMP When Swimming
SIMS Swimming Pool (Photo credit: Wikipedia) I’ve written about this before. I went to check my…
The Perfect Brick – For Triathlon or Duathlon Training
I’ve been experimenting with a few different types of ‘brick’ session over the last year. Mostly…
2013 Hyde Park london ITU Sprint Triathlon World Championships Age Group Tri
You will no doubt already have seen the qualifying events <here> for the ITU and ETU…
2013: Duathlon & Triathlon Major Events – ETU ITU & National Champs
UPDATE: Dec 2012 – ETU and Welsh National Champs Info Well this year the BTF have…
London Duathlon 2012 Results – Spreadsheet (richmond Park)
Spreadsheet Results For  The_london_duathlon_2012 2013: Spreadsheet Age Group Results will hopefully be here soon. Spreadsheet for…
London Duathlon goes from strength to strength.
The London Duathlon goes from strength to strength with an increased number of entries despite the…
Taper For The London Duathlon 2012
OK, it’s time to start tapering for the 2012 London Duathlon in Richmond Park. That means…
London Duathlon (Richmond Park) Warmup for the Duathlon World Championships
With the World Duathlon Championships held on 22nd September this year in Nancy the organisers of…
The possible future of Olympic Triathlon (& Duathlon)
Other than the fact that we won medals, the great thing about the Olympic Triathlon at…
London Duathlon In Richmond Park – 3 and a bit weeks to go – GO FASTER INTELLIGENTLY
It’s getting VERY close – Sunday 9th September 2012 for the London Duathlon in Richmond…
Duathlon Training Plan – Skeleton For (Super-) Sprint and Standard Distances
Here is a VERY basic WEEKLY template for a Duathlon. You’ll have to work out your…
