I’ve produced a potentially interesting spreadsheet for the AJ Bell London Triathlon (2015) – Standard Distance.…
Category: Sport
2016 ENTRIES OPEN TODAY FOR IRONMAN 70.3 STAFFORDSHIRE AND IRONMAN 70.3 UK
The race to get a place in both IRONMAN® 70.3 Staffordshire and IRONMAN® 70.3 UK 2016…
Results: Loading with curranz before Ride London
I said I would try a once-daily loading strategy of CURRANZ prior to the Ride London,…
OPINION: Why the Garmin Forerunner 25 announcement disappoints
OPINION:Â Garmin’s announcement earlier this week on the new Forerunner 25 disappoints a little. Unless I’m missing…
PowerTap || power to the pedal. P1 Style
PowerTap P1 pedals, C1 chainrings, G3 Disc Hub, Joule GPS+ unit. Photo: Logan VonBokel | VeloNews.com…
Using the Concept2 Rowing Machine in Swimming Training
Reblogged from Swimming World Magazine. Lots of other great stuff on that site. You are encouraged…
AJBell – London Triathlon – ARE YOU RACE READY?
The AJBell team have provided some tips for making your experience at the World’s biggest Triathlon…
Top smartphone apps for sports, triathlon, running, cycling, and activity- League Table
Here is a first attempt at a chart for top SPORTS and ACTIVITY tracking apps. It’s based…
Oval chain rings again.
I guess oval chain rings are a load of nonsense and don’t really work. I have…
the5krunner – garage mods, bike turbo chamber nearly ready
I look on as Bob fixes the final bolt. This baby is 20cm wider than the…
Sweet Victory at world’s biggest triathlon – AJ Bell London Triathlon
So I said to my team, “If we just make that breakaway work and leave Stuart…
New strategy for Prudential Ride London and AJ Bell LondonTriathlon with CURRANZ and BEET-IT
I’m trying a new strategy for this weekend’s RIDE LONDON with my CURRANZ blackcurrant tablets. This…
Review: Skechers GoRun 4
Log in to read the rest For reviews, the summary verdict and key findings appear near…
Duathlon Training: An example of a week’s training
This is an example of a week of duathlon training for a high-performing, middle-aged, Age Group…
