5 Common Fitness Myths Debunked

Getting fit can be tough. Not only does it require hard work and dedication, it’s also…

The AJ Bell London Triathlon Spreadsheet Results 2015 – Would you have qualified for Team GB (Age Group)?

I’ve produced a potentially interesting spreadsheet for the AJ Bell London Triathlon (2015) – Standard Distance.…

2016 ENTRIES OPEN TODAY FOR IRONMAN 70.3 STAFFORDSHIRE AND IRONMAN 70.3 UK

The race to get a place in both IRONMAN® 70.3 Staffordshire and IRONMAN® 70.3 UK 2016…

*Polar* *Optical* HR – Heart Rate on the wrist

Some exciting news today from Polar concerning one aspect of their future in the wareables/sport/activity market…

Review: CherryActive Concentrated Cherry Juice – Recovery Supplement

I have occasionally used CherryActive capsules for several years and more recently other similar products to…

Review: BeetActive Performance Sports Shots – Beetroot from CherryActive

A BeetActive Concentrate Sports Shot is a naturally derived product that makes many athletes go faster for longer.…

Review: BeetActive Concentrated Beetroot Juice – Performance Supplement

I’ve been using beetroot juice for several years now. Essentially I believe it makes me run/bike/swim…

5 Best Cycle Apps For Android and iOS – What about ANT+ ?

Here are some of the best cycling apps. You probably know about them. Well most of…

OPINION: Why the Garmin Forerunner 25 announcement disappoints

OPINION: Garmin’s announcement earlier this week on the new Forerunner 25 disappoints a little. Unless I’m missing…

adidas buys Runtastic

Well I suppose adidas have the cash to spend and they can certainly afford to buy Runtastic.…

Broken Garmin? – Out of warranty fixes

These people fix out of warranty Garmins. Not used them myself https://www.fixyourgps.com/ the5krunnertfk is the founder…

Polar M400 Colour News

And today’s super exciting news is that the Polar M400 is now available in Pink and…

Muscle Building Supplementation

https://media3.giphy.com/media/iNnpbtkq5W5Og/200_s.gif Eesh. there’s a lot of rubbish out there about muscle building. I’m assuming you are…

PowerTap || power to the pedal. P1 Style

PowerTap P1 pedals, C1 chainrings, G3 Disc Hub, Joule GPS+ unit. Photo: Logan VonBokel | VeloNews.com…