The latest firmware is out for the Garmin 910XT. Looking at the Garmin website (which is…
Category: Gadgets & Wearables
Garmin Triathlon Watch Reviews – 910XT, 310XT, 305 FR, Xmas 2012
Here are my detailed reviews of the Garmin multi-sport watches. The 910XT, the 310Xt and the…
New Polar RC3 GPS [RCX3]
I’ve recently looked at the Polar RCX5 and very nice it was too. One of the…
Mizuno Be – When is a sports shoe not a sports shoe ?
I went to the product launch for the mizuno Be. Another running shoe? Another groundbreaking technology…
5k Race Shoes :: Mizuno Wave Universe 4 :: Duathlon & Tri too?
Mizuno Wave Universe 4:Â 2012 Seiei Collection A recent post of mine started with the theme of…
5k Race Shoes :: Mizuno Wave Universe 4 :: Duathlon & Tri too?
Mizuno Wave Universe 4:Â 2012 Seiei Collection A recent post of mine started with the theme of…
5k Race Shoes :: Helium Filled to Make You fly Mizuno Wave Universe 4
Mizuno Wave Universe 4:Â 2012 Seiei Collection So I was doing some trackwork last night. A few…
Barefoot Running and Proprioception
People will often use barefoot running (which involves normally wearing minimally protective shoes) and forefoot running…
5k + Duathlon + Triathlon : Tracking your improvement (or not) with TRIMP CTL TSB ATL
I think I’m a contender for the award for the post with the most previously unheard…
Training Pace Calculator and Running Tools based on Daniels, Friel and others
Attached is the The5kRunner and Daniels Tables v3. It is a macro-enabled spreadsheet (xlsm). It might…
New BG FIT on my TT Bike
What does BG F.I.T. stand for? BG F.I.T. stands for Body Geometry Fit Integration Technology. Now…
Can you wear running shoes to bike the duathlon or triathalon?
A: Yes. In more detail. Of course it is within the rules for you to do…
Tips and Tricks to reduce bike time in duathlon
As it says...tips and tricks to reduce bike time in Duathlons (triathlons)
5k PB : Anatomy Of An Advanced Level 5K PB: How to get a 5k PB
How to get a 5k PB.
