Some of my pictures here. I like the Garmin family one. Unfortunately little baby Vivoactive has…
Category: Sport
HR + Power Training Zone Calculator SPREADSHEET – Running, Cycling, Swimming, Triathlon
Here is a rough and ready spreadsheet for working out your HR Zones based on simple…
Garmin 920XT: Display Power Tip: Getting Power Data Without A Power Meter
You have a Garmin 920XT or maybe you’ve seen my review of the Garmin 920XT and…
Interesting TomTom Infographic
the5krunnertfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20…
Garmin 920XT 620 Interpreting Running Dynamics Data
You can see the above info on the Garmin website and in some versions of the…
vVO2
Reblogged from an original By Coach Mike Arenberg In the last issue, I wrote about three…
Interesting New Product : Muscle Oxygen Sensor
MOXY have some interesting products and also an interesting blog about the various merits of setting…
Running Toe Protectors, Ultimate Performance, Silicon
Ultimate Performance Running Toe Protectors These running toe protectors are made from SILICON by the company “Ultimate…
RUNTEQ ZOI IS NOW AVAILABLE FOR PRE-ORDER – RUNNING ANALYSIS TOOL
Exciting times in the 5k running world, well in the running world I guess. Here is…
London Duathlon 2014 Results LD14 – Age Group Team GB Qualifier Standards? Spreadsheet
2014 London Duathlon Results - Would YOU have made Team GB Age Group ?
half iron distance qualifier for GB AG ETU Long Distance Duathlon eg Hever Gauntlet
I’ve been thinking long and hard about using the Hever Castle HIM distance event 1.9km swim,…
2015 / 2016 ITU ETU Nationals sprint triathlon standard duathlon qualifiers Team GB Age Group
THIS POST IS NOW OLD AND HAS BEEN SUPERSEDED BY (THIS) INFORMATION FOR 2016/2017 welsh2015/2016 Definitive…
Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter
Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vectorâ„¢ pedal-based power…
The free parkrun 5k training plan
This is the free parkrun 5k training plan to get those times falling even more. Page…
