1) they reduce DOMS and 2) They increase the %age fat burn when you are exercising.
Top Stories & News
the Polar Pacer Pro Review – For Runners ? Good for Triathletes too
Two good running watches and one cheap triathlon watch - 3 for the price of 2.…
Apple Watch 8 – told you so
The company is planning to add a body-temperature sensor to the watch as early as this…
EMFIT REVIEW QS, Gen 2 HRV ? Sleep ? Monitor, Sleep Tracker [2022 version]
2022 EMFIT Review a detailed look at the QS EMFIT Gen 2; the best, most accurate…
Stages Cycling Launch Dash M200 & L200
The main take out for the Stages Dash is that they now have polished hardware to…
Oura is worth $2.55billion – yes, really
Oura is worth $2.55billion Oura recently announced the sale of its one-millionth ring. More: Very Detailed…
Coros Permanent Price Cuts, New Models & Selected Rebates – from NOW
there be an "introduction of our next-generation APEX watches by the end of this year"
new Supersapiens Dashboard – Impressive
my coach could perhaps zoom into the details of the cycling workout for a finer look…
Fenix 6 Gets Connect IQ System 5 – Latest CIQ Update now in beta
If you want to update your Fenix 6 to get CIQ5 support then you'll need
Mini Rant: Wahoo Direct Connect – Now Supported By Zwift
Why indeed? I suppose it might avoid interference between electronic devices.
😲 Wow 😲 new Suunto apps via the new SuuntoPlus Guides
This is the next step by Suunto toward a 3rd party app store. It had to…
Fitbit Versa 4 and more inbound.
Fitbit Versa 4, Sense 2 and more inbound. It looks like Fitbit is not initially embracing…
Surprise new model announcement today – D2 Mach 1 for aviators
With an AMOLED touchscreen and Titanium case options, what's not to like
new Garmin HRM-PRO feature added via firmware
wildly speculate that this includes some secret and mysterious to enable the imminent support of native…
