evidence supports its use for improving specific aspects of endurance, muscular endurance, and high-intensity power.
Top Stories & News
Whoop 5.0 – why the strategic pivot threatens Apple and Garmin
more recognition for its health offerings, not just its sports credentials
Apple Watch Sales Decline for the second consecutive year, say counterpoint
Apple creates an upgrade cycle there by natural redundancy in the hardware
new Features added for Edge 540, 840, 1040, 1050 – and a promise
over-zealous publication and sensationalisation of trivial features
Wahoo Bolt 3 Review ❌ 8 cons ✅ 10 pros, the best ELEMNT yet
Wahoo Bolt 3 Review - this should be your first serious bike computer. A decent but…
new Fourth Frontier X Plus for Cardiac Monitoring
it confirms the potential for advanced wearable technology to deliver clinical value in cardiac monitoring
Hands On – new Apple Intelligence Video – sports uses
I see nothing here that comes close to replacing humans but I do see specific solutions…
Strava Reports 50% Bonk Rate – London Marathon 2025
London Marathon 2025 - result insights with Strava
Unlocking Fenix 8’s LTE: How Garmin’s Next Move keeps Apple Watch Ultra 3 at bay
Garmin will go for what it knows, best 4G LTE
Best-Practice Endurance Training – Olypmic coaches share unifying principles to fine-tune your training
espite shared principles, sport-specific differences arise due to competition demands, exercise mode constraints, and organisational factors.
Kipyegon Sub-4 Mile – NO WAY – it’s too hard
It's too difficult a task, approached half-heartedly and in a silly place.
