<Here> will be put the 2012 results in xls format when I have them. The results…
Category: Sport
Duathlon: Tyre Pressures And Pumping Up Your Tires
I use clinchers. These are the ones that have an inner tube. 95% of you or…
5k Today: My Bushy Parkrun Not So Good
I hadn’t done a 5k at Bushy Park for a while, at least not properly. So…
Sub 20 5k Plan : FREE : Straightforward running training program – 19 too
* Free * Sub 20 |5K | STRAIGHTFORWARD 5k training plan for sub 19 or 20…
Can you wear running shoes to bike the duathlon or triathalon?
A: Yes. In more detail. Of course it is within the rules for you to do…
What Do The British Triathlon Abbreviations Mean On The Qualification Pages?
What Do The British Triathlon Abbreviations Mean On The Qualification Pages? Most of it is fairly…
How Much Do I Sweat During Strenuous 5k & Duathlon Exercise – & So What?
I’ve always known I sweat quite a bit and generally attribute that to trying hard. It’s…
Nutrition Plan + Hydration Plan: 5k, 10k, Standard Duathlon, Sprint Triathlon
I think a lot of nonsense is written about nutrition and hydration in races. You are…
Duathlon vs Triathlon – Which is best or hardest?
If you ask a runner they will laugh at you. If you ask a good cyclist…
Tips and Tricks to reduce bike time in duathlon
As it says...tips and tricks to reduce bike time in Duathlons (triathlons)
Duathlon – The Cost Of Competing For Your Country
In this country everything has a cost and we often overlook the benefits. So in good…
Duathlon Training For Sub 40 Minute 10k And Sub 20 5k
I have attached a sub 38 minute 10k training regime (male). It’s hard if followed fully.…
|FREE|Duathlon +5K Training Plans + 10k +Triathlon Sprint Olympic Standard
Duathlon Plans and 5K, 10k and triathlon
â–· FREE Duathlon Training Plan 5K 10k Triathlon Sprint Olympic Standard
Duathlon Training Plans and 5K, 10k and triathlon
