Back in April this year (2014) I wrote about how it was possible to get HR…
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Garmin partners with SportTracks
Some very interesting news from SportTracks. They have just partnered with Garmin. (See Press Release, below).…
Latest Garmin 920XT User Manual and specs
You might find the Garmin 920XT menu diagram useful. Tell me if you want me to post the…
Garmin® Announces Additional Features on Garmin Connect to Complement the 920XT Launch
Some new stuff on Garmin Connect to coincide with today’s launch of the Garmin 920XT triathlon…
Garmin 920XT Specifications – here they are….
Garmin 920XT specifications as of 1st October 2014. Battery life, connectivity and LACK of touchscreen (phew) jump…
New Polar M400 – GPS running and more…
Some interesting news from Polar. Yet another aesthetically pleasing unit. 2014 is turning out to be…
RUNTEQ ZOI IS NOW AVAILABLE FOR PRE-ORDER – RUNNING ANALYSIS TOOL
Exciting times in the 5k running world, well in the running world I guess. Here is…
Garmin 920XT | Pre-Release Insight
Here it is then. The Garmin 920XT. Here is a link to the Garmin 920XT specifications.…
Garmin 920XT | Pre-Release Insight
Here it is then. The Garmin 920XT. Here is a link to the Garmin 920XT specifications.…
5k triathlon achilles injury plan & solution for runners
I’m trying to help those who get Achilles (and maybe calf/soleus too) pains. Pains that sometimes…
London Duathlon 2014 Results LD14 – Age Group Team GB Qualifier Standards? Spreadsheet
2014 London Duathlon Results - Would YOU have made Team GB Age Group ?
caffeine for 5k triathlon duathlon improvement
Taken from tritalk.co.uk “Caffeine is one of the few proven ergogenic aids- the current optimum dosage…
half iron distance qualifier for GB AG ETU Long Distance Duathlon eg Hever Gauntlet
I’ve been thinking long and hard about using the Hever Castle HIM distance event 1.9km swim,…
2015 / 2016 ITU ETU Nationals sprint triathlon standard duathlon qualifiers Team GB Age Group
THIS POST IS NOW OLD AND HAS BEEN SUPERSEDED BY (THIS) INFORMATION FOR 2016/2017 welsh2015/2016 Definitive…
How to burn fat – high5
If you are trying to lose weight through running then read this and ignore ALL the…
Garmin VivoSMART – vivofit with notifications !
Press Release: Verbatim: 04 September 2014, 12:00:00 | Garmin Today Garmin announce vívosmart (veevo-smart) – a stylish activity tracker with…
Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter
Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vector™ pedal-based power…
Six week schedule to run 5k in under 18 minutes
Source: runbritain.com/training/runfaster/six-week-schedule-to-run-5k-in-under-18-minutes By Jackie Newton. Level 3 UKA endurance coach. This is the shortest of the…
