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Top Stories & News

If I Train and Run a 5k parkrun Then How Much Weight Will I Lose

Either I’m really stupid or there seems to be some global myth going around about weight…

New ithlete app – better insights into HRV

We’ve just heard that the new ithlete app has been released/ ithlete pro. Presumably still based…

Garmin 920XT: Display Power Tip: Getting Power Data Without A Power Meter

You have a Garmin 920XT or maybe you’ve seen my review of the Garmin 920XT and…

Muscle groups Used In Triathlon: Swimming, Cycling, Running

Or Look at this Then a short Running Muscle Clip:

Interesting TomTom Infographic

Garmin 920XT – Backing Up Data To A PC Folder / Cache

Garmin’s data strategy is to get data from your device to Garmin Connect. For the 920XT…

9 Quick Bodyweight workouts – Source buzzfeed.com

Source: Buzzfeed.com   According to science, short periods of intense exercise can be just as effective…

WAHOO TICKR-X to get better

I make no secret of loving the WAHOO TICKR-X. I did what I thought was a…

Garmin 920XT 620 Interpreting Running Dynamics Data

You can see the above info on the Garmin website and in some versions of the…

Garmin 920XT : That pesky GPS control

One of the things I love about the 920XT are the INDOOR Activity Profiles. If you choose…

What is GLONASS? GPS vs GLONASS – which is best. Used by Garmin, Apple, Suunto, Samsung and others

*A SIMPLE ENGLISH EXPLANATION*

Garmin ® Announces Gear Tracking and Group Posts for Garmin Connect ™

GEAR TRACKING: This is a nice new feature in Garmin Connect for some. Useful to let…

vVO2

Reblogged from an original By Coach Mike Arenberg In the last issue, I wrote about three…

Garmin 920XT FENIX3 – Turn on HRV – Same for Forerunner 620, 735XT, 630, 930XT, 935, Fenix 5, 5x, 5s Fenix 3 – even Edge 820! 1030, 1010 1000

Configuring the 920XT and a Garmin Forerunner 920XT Review.

What is the best HRM – Sports Heart Rate Monitor Comparison

I’ve tested a few sports heart rate monitors (HRM) recently and used many over the years.…

Polar Swimming metrics available with Pool swimming profile

SWOLF, stroke detect, auto pool length detect are in the beefed up new firmware for the…

Christmas 2014 Running / Tri Gifts

It’s definitely better to be a cyclist than a runner at Christmas…so many more goodies to…

Interesting New Product : Muscle Oxygen Sensor

MOXY have some interesting products and also an interesting blog about the various merits of setting…