Interesting London marathon pace tool – me? I’m doing a half

Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so in the biking world there…

Polar Price Tumble Continues

Polar prices continue to fall with today’s all-time bargain of the V650 at a mere £131…

the Box is FULL – LIMITS Power Meter…working. shock Horror

Some tweeted images showing the LIMITS power meter, ahem, working. Whether or not it’s accurate/consistent is…

Samsung Triathlon SM-R150 Images

We covered this a few months back. Now there is some more meat on the bone…

Golden Cheetah: CP Plot/Curve/Chart

Golden Cheetah is a highly detailed (and free) piece of software to analyse your data to…

DNAFit Super Interesting – Athlete DNA Profiling

This interesting little package arrived in the post today from DNAFit. Despite my love of gadgets…

LIMITS Power Meter and more – Leak

A little bird has told me that tonight will see the public unveiling of the LIMITS…

Triathlon Swimming and Breathing

Breathing is a pretty fundamental part of almost every sport 🙂 As far as swimming goes…

London Tow Paths, Half Marathon, Mega Bike Ride

I had a bit of a mad day on Saturday in the rain. One of those…

Hackney Half marathon – I’m In on this pb course on 8th May

Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…

Weather forecast for Sat is cloudy with 100% chance of running parkrun

Weather forecast for Sat is cloudy with 100% chance of running #parkrun the5krunnertfk is the founder…

Bizarre currants and technique balance day.

I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…

Left :: Right Power Imbalance

I’ve liked the various iterations of the Garmin Vector power pedals over the last couple of…

Controversial 2015/6 Base Training 101 v2

Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…