A lot of athletes right now are looking at upgrading their running/sports/tri watches. Some of…
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Ultimate Hotel Room Workout for Triathletes
This is a great workout for triathletes when work takes you away from your usual resources.…
BSX Insight XM2
The 2nd Generation BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and also estimates…
Ironman Build – The Shape of the Pear
I always thought that pears had quite a nice shape. But when applied to training ‘maybe…
Polar M200: Wins Challenge Gran Canaria
BMC-ETIXX-sponsored athlete Emma Pallant won Challenge Gran Canaria (Middle Distance Triathlon) by 6 seconds and here…
KUBIOS HRV – v3.0
A new version of KUBIOS HRV software has just been announced. There is a well-featured free…
Pre-Order Polar M430 // *USA* Pre-Order The Running With Optical Awesomeness
You can pre-order the Polar M430 at Power Meter City (PMC) in the USA. Josh made…
Mental tips for runners before, during and after a marathon
With the London marathon taking place on Sunday, 23 April, runners can prepare for the mental…
Garmin Vector 3 & 3s – August 2017
With the likely announcement of the Vector 3 and 3s later this year, as an upgrade…
STRYD: Where Next For Running With Power ?
If you were Mr STRYD, “Where would you take the product next?” As we know,…
Ebikes, my bike, Coulsdon and the need for a wrench
My 3 hour trail ride turned into a 3.5 hour excursion as I encountered some mechanical…
What Run/Tri Training Devices Am I Using At The Moment? – Racing, Training, Ironman & Sleeping
It’s all well and good saying how wonderful products are but I think the truth comes…
Flow and Meditation | Discovering the HRV sweet spot for Runners
If you’re a regular on the5krunner you would have already read a lot of amazing articles…
Airia: New Concept PERFORMANCE Running Shoe
Kickstarter campaign: https://kck.st/2psPItl (Ends April 21st) Airia Running of Sweden has released two products, aimed at performance…
