Here are 3 great activation exercises to quickly do before a training run. If you can’t…
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Polar V800 Thoughts Anyway in the absence of a review
UPDATE: 22May 2014: The V800 is now released
ADVENTURES OF ENDURANCE – May 2014
From working in the City to endurance runner, Shona Douglas Thomson has had a huge…
Today's session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
Today’s session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
Garmin Fenix2 – first thoughts
Full Review Now Online I’ve been using the Fenix2 for a week now. Mixed feelings so…
Garmin Edge 1000 – thoughts
The new and quite pricey Garmin Edge 1000 is available for pre-order April 2014. Slightly larger…
910XT Shortcut keys, hotkeys and tips / tricks
OK. So you’ve already seen the special ‘secret’ menu for turning on HRV? And you’ve seen…
Garmin Forerunner 940XT and beyond – A look at possible futures
Here’s my ‘review’ and some thoughts on the LONGterm future of where sports watches mught be…
the new Urban parkrun alternative
The nice guys and girls over at Salomon have had a rather neat idea. I guess…
910XT – Secret Menus – Turn on HRV
How To Record HRV Data from The 910XT Enable RR recording Turn on the FR910XT. Press…
Garmin | 920XT | Fantasy Review – Forerunner Triathlon Duathlon Watch ((Pre-Release Thoughts)
The new Garmin 920XT – by far the best triathlon sports watch ever made. Released in…
Garmin | 920XT | Fantasy Review – Forerunner Triathlon Duathlon Watch ((Pre-Release Thoughts)
The new Garmin 920XT – by far the best triathlon sports watch ever made. Released in…
Torque Effectiveness on the Garmin Vector
So here is how your downwards power can be effectively applied throughout your pedal stroke. As…
New British Flag without Scotland
I’ve just bought some stickers for my bike and helmet. namesonframes.co.uk do them but I bought mine…
Basic technical running drills
Source: runbritain.com There are many good reasons to include running drills in your programme and here…
Sub 20 minute 5k on less than 2 hours a week? Possible?
If you are anything but a young male then, unless you can already do it, a sub…
parkrun founder Paul Sinton Hewitt deserves what?
parkrun founder Paul Sinton Hewitt deserves what? Please vote using the poll below. Well, Paul Sinton-Hewitt…
