I was walking the streets of Narbeth earlier today and they are already warning everyone to…
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Drool Alert – Shimano PRO Additions
Some interesting additions to the Shimano PRO range today with many new components for pro-triathletes, or…
Camera HRV
An interesting app from Marco Altini. HRV measurement by using the camera on your iPhone (not…
Epson RunSense SF-110 Announced
Epson have just announced a new edition to the Runsense range. This addition is at the…
SkyRunning :: Salomon Glencoe Skyline
Hello! This Saturday sees the gruelling Salomon Glencoe Skyline Race take place. It’s one of six…
IRONMAN 70.3 Staffordshire 2016 Sells Out On Day One
Competitors were quick off their marks to snap up all places for IRONMAN® 70.3 Staffordshire 2016…
5 Common Fitness Myths Debunked
Getting fit can be tough. Not only does it require hard work and dedication, it’s also…
The AJ Bell London Triathlon Spreadsheet Results 2015 – Would you have qualified for Team GB (Age Group)?
I’ve produced a potentially interesting spreadsheet for the AJ Bell London Triathlon (2015) – Standard Distance.…
2016 ENTRIES OPEN TODAY FOR IRONMAN 70.3 STAFFORDSHIRE AND IRONMAN 70.3 UK
The race to get a place in both IRONMAN® 70.3 Staffordshire and IRONMAN® 70.3 UK 2016…
*Polar* *Optical* HR – Heart Rate on the wrist
Some exciting news today from Polar concerning one aspect of their future in the wareables/sport/activity market…
Review: CherryActive Concentrated Cherry Juice – Recovery Supplement
I have occasionally used CherryActive capsules for several years and more recently other similar products to…
Review: BeetActive Performance Sports Shots – Beetroot from CherryActive
A BeetActive Concentrate Sports Shot is a naturally derived product that makes many athletes go faster for longer.…
Review: BeetActive Concentrated Beetroot Juice – Performance Supplement
I’ve been using beetroot juice for several years now. Essentially I believe it makes me run/bike/swim…
Results: Loading with curranz before Ride London
I said I would try a once-daily loading strategy of CURRANZ prior to the Ride London,…
