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New Info on parkrunshop parkrun

Some interesting news today from parkrun. Some of you don’t subscribe to their emails and won’t…

Brownlee vs. Jenson Button : Swim + Bike triathlon

Vaguely interesting 3 minute video from the GSK lab Jenson doesn’t beat Mr Brownlee…sorry for the…

pulseon app now out of beta and into the real world!

A release candidate version of PulseOn Android application is now available. At the same time, our application is…

Interpreting Monthly HRV Load – Just measuring fatigue ?

Reblogged from Ariel Madden from bioforcehrv.com on Sept. 9, 2014 . Let’s talk “Monthly HRV Load”… You’ve…

Big thanks to Zone3 – super triathlon wetsuits for me this year

I had a good year I guess with my tri. Not quite finished the season yet.…

7000 entrants! Bang goes medal – the gauntlet

Any miniscule hopes of a medal at The Gauntlet (HIM 70.3 distance) for us were dashed…

Garmin 920XT – 2 colours, 4 versions? 2014 Forerunner triathlon watch

The Garmin Forerunner 920XT Triathlon watch will be on general release Oct/Nov 2014 (est.), probably select outlets…

triathlon Threshold testing for Sept’s hever castle triathlon – the gauntlet

My usual 5k requires little adherence to my lactate threshold heart rate (LTHR). That’s probably a…

triathlon pool training tonight – will try hydration product osmo nutrition

Feeling a bit tired today. Big weekend of swimming coming up for a PB or two,…

Garmin Fenix2 SPECIAL EDITION – New hrm watch Release 2014 for triathlon duathlon

Source: Garmin Blog 16 Sep Garmin have just announced a special edition Fenix 2 bundle. Complete with…

5k triathlon achilles injury plan & solution for runners

I’m trying to help those who get Achilles (and maybe calf/soleus too) pains. Pains that sometimes…

5k triathlon achilles injury plan & solution for runners

I’m trying to help those who get Achilles (and maybe calf/soleus too) pains. Pains that sometimes…

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